中草藥是世界上最古老，最長久的保健系統之一。根據草藥的功能，味道，寒熱溫涼等不同的性質，因應個體體質所需和節氣的不同，將食物和草藥進行搭配，分享不同的湯水和茶飲，以舒緩壓力，增強消化系統，加強睡眠品質或支持並調整慢性健康失衡的議題，也可以調整體質，提升健康。

＊藥膳工作坊合作，歡迎洽談

＊藥膳一對一個人課程，歡迎預約

Chinese herbal medicine is one of the oldest healthcare systems.  Herbs are selected according to their special properties, which will affect their healing function and balance the human body.  We use different herbs to cook food according to your physique and body type, which can help your body to be more balanced, improve and strengthen the immune system, and reduce stress and anxiety.

＊The cooperation of Chinese Herbal Diet Workshop 

​＊One-by-one course for the Chinese Herbal Diet ,By Appointment

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